Welcome. I’m so glad you’re here.
You are running on fumes. As the go-to person, everyone needs you because you’re the fixer. But the internal and external noise and never-ending to-do list has left you fragmented and overwhelmed.
The idea of saying “no” feels impossible. And the idea of saying “yes” to one more damn thing fills you with dread and resentment. You feel so much pressure to hold it together, but it’s too much. You want to feel peace, call in ease, and create more balance.
How would it feel to set boundaries, prioritize yourself, and break patterns - your own and generational cycles - that no longer serve you?
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“The wound is the place where the light enters you.” Rumi
Work with Me
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Body Image & Internalized Fatphobia
Do you hate what you see when you look in the mirror?
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People-pleasers
Are you constantly tending to others and can’t find your voice?
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Motherhood & Parenting
Are you feeling overwhelmed, burned out, and isolated?
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I am an anti-oppressive and liberationist therapist. I specialize in perinatal and maternal mental health. I love supporting moms navigate the layered and complex matrescence journey and find their way in motherhood.
I support people-pleasers and perfectionists identify the roots of these behavioral patterns, learn to set boundaries, and prioritize their needs and wellbeing. I also love working with people managing negative body image and internalized fatphobia.
I am licensed in California and Kentucky. I offer in-person sessions in a lovely office in Old Town Pasadena. I also offer HIPAA-compliant online therapy for residents in both states.
Therapy is a space for you: a warm, nurturing, brave space where you can feel safe to be vulnerable and unburden yourself. You can breathe, let it all go, and reset. We’ll navigate this journey together.
I encourage you to call, text, or email to schedule a free consultation. You’re worth the time. I look forward to connecting.
